Your Questions, Answered

What services do you offer?

1

I offer weekly 1:1 counselling sessions. Usually these are in person in my counselling room in Lewes or Steyning, but can also be online, on the phone or walking and talking.

I offer longer term and brief therapy, and we can discuss this during our initial conversation and reviews.

How do I get started?

2

You can complete my online form here, or email me at counselling@brionylambert.com. Alternatively, you can send me a Whatsapp message.

I will respond within 24 hours, offering a no-obligation phonecall or initial session, and answer any questions you may have.

What’s it like to work with you?

3

In our sessions, though I’m sitting opposite you, I’m very much alongside you through your therapeutic journey. During this time we will build a relationship based on trust: once this has been established, I can support and gently challenge you in order to foster growth and deeper self-understanding.

I’m likely to introduce simple concepts relating to Transactional Analysis (TA) as I find these aid clients’ exploration and understanding of themselves and their relationships.

Whether we work longer or shorter term, I will invite opportunities to review where we are in the therapeutic process, so that you continue to get the most out of our work together.

What’s your pricing model?

4

Generally, my fee is £65 per session. However, I do offer concessionary rates for those on lower incomes and am happy to discuss this with you.

An initial phonecall is offered free of charge, and I ask for £20 for our first session (50 minutes).